I offer individual therapy, couples therapy, supervision, consultation, and mindfulness instruction. All in person in Bellingham, Washington or virtually.

Individual therapy sessions are $235 for 50 minutes, and couples therapy sessions are $265 for 50 minutes. I am an out of network provider for insurance, not in network.

Individual supervision and consultation is $185 per 50 minutes individually, or $200 ($100 per person) for dyadic.

Prices for groups are listed on the website.

Fees include not only the hour we are in session, but the time I spend outside of session dedicated to your care - putting together resources, planning the best treatment options and interventions to help you meet your goals, investing in my own on-going training and growth to best meet your needs.

I encourage clients to think of therapy not just as one hour a week, but an investment in a change process overtime. That investment of time, energy, and money I do not take lightly - and I also invest all of myself in the process of our work together.

That is a choice I make with intention — insurance reimbursement often comes with requirements that can limit the depth, pace, and privacy of treatment. Working outside of insurance allows me to focus fully on your care, without external constraints on how we work or how long. For those with out-of-network benefits, I provide a monthly superbill you can submit to your insurance for potential partial reimbursement — and I'd encourage you to check with your provider about what that might look like for you. Some insurance companies will reimburse up to 75% of your fees, which will make therapy more affordable.

Reach out here. Or email me at laura@relational-mindfulness.org

Clients and supervisees often describe me as warm, present, knowledgeable, and bringing a balance of support and challenge.

I am deeply committed to your growth and development, and that care will come through in our work together!

That’s understandable! Reach out and we can schedule a free 15 minute consultation - I’ll be happy to answer them!