EFT Couples Therapy,

Individual Therapy, &

Clinical Supervision

with Laura Gambrel, Ph.D., LMFT, LMHC, LPC

in Bellingham, Washington

Experiential, attachment-based therapy for individuals and couples in person in Bellingham, WA and virtually throughout Washington State, Colorado, Idaho, North Carolina, and Colorado.

Come home to yourself.

To your body.
To your truth.
To a way of living and relating that is grounded, authentic, and vividly alive.

Therapy with me offers a space to slow down, soften old patterns, and rediscover who you are beneath the roles, expectations, and responsibilities you carry.

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At Relational Mindfulness Therapy and Consultation, we offer therapy, supervision, training, and mindfulness instruction from a systemic and embodied perspective.

“We are here to awaken from our illusion of separateness.”

- Thich Nhat Hanh

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Laura Gambrel, Ph.D., LMFT, LMHC, AAMFT Approved Supervisor

Dr. Laura Gambrel, LMFT, LMHC is an ICEEFT-Certified Emotionally Focused Therapy (EFT) couples therapist based in Bellingham, Washington. She is also an AAMFT and Washington State Approved Supervisor.

She provides in-person and virtual sessions (in Washington, North Carolina, Colorado, and Idaho) for individuals wanting to reignite passion in their lives and couples wanting to connect more deeply.

Mindfulness instruction, supervision mentorship (to become an AAMFT approved supervisor), trainings, and case consultation are available worldwide.

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ICEEFT logo with stylized green arc above the blue text.
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A badge with a purple ribbon that reads 'Approved Supervisor'; includes the AAMFT logo and decorative gold laurel branches.

I’d love to work with you!

Therapy and Supervision Services in Bellingham, WA

My work is grounded in relational mindfulness, attachment science, and somatic awareness.

We focus not just on what you think, but on how your emotional patterns live in your body and relationships - and how to shift them in real time.

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My office is located in the Fairhaven neighborhood of Bellingham, Washington — a warm, historic corner of the Pacific Northwest that sets the tone for the work we do together.

The space is designed for individuals, couples, and new parents with babies, and is home to my sandtray collection for those drawn to experiential and somatic approaches. For those outside of Bellingham or navigating a busy season of life, I offer the same depth of work virtually throughout Washington State, Idaho, North Carolina, and Colorado. .